The Reading Room- Thrive

11 Jul

Arianna Huffington is well known for overcoming obstacles and creating businesses that thrive. Now she is introducing us to her new book  Thrive: the Third Metric to Redefining Success and Creating a Life of Well-being, Wisdom and Wonder .

Book Review of Thrive by Melisa Alaba

Book Review of Thrive by Melisa Alaba

This books gives  us the blueprint of how Arianna constructed a Life and Business that works on her terms.

After experiencing health issues Arianna, a successful business woman and CEO of the Huffington Post, realized that there is more to success than accumulating more power and money. She went on a journey to get her life back. She proposes that women should lead the way in making changes to how we measure success. She concludes that a third metric, our well-being, must be that balancing beam of a successful person.  Thrive  is full of wisdom nuggets about living a holistic life. It also includes the latest research on sleep, mediation and happiness.

Through out the book, Arianna crafts stories that  deliver a prescription for renovating your life. She also shares  personal family  experiences that demonstrate her ideas of the third metric as well as discussing the Harvard research project on Happiness index. Practically speaking, Arianna gives us such simple yet powerful ways to incorporate balance in our life .  Lastly, Arianna leaves us with follow through practical practices such as scheduling social media breaks and taking meetings while walking outdoors.

This is a smart book that references notable scholars such as  Malcolm Gladwell when discussing intuition and is a must-read for business leaders, new graduates and entrepreneurs.

Love to hear what you thought of  Thrive. So let the conversation begin.

Until next time, read on!

Melisa

Melisa Alaba is the Author of Live Out Loud, 52 Ways to Reawaken Your Spirit and Live a Life of Purpose. Melisa can be found walking on a trail or sampling chocolate along the coast. You can connect with her on-line via her social media outlets or join her in one of her many classes on her website www.melisaalaba.com

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