All Is Well

6 Sep
All is Well , Heal Your Body

All is Well , Heal Your Body


We live in a time where sickness and disease are common occurrences and are almost expectations of getting older. With the rise of holistic medicine it seems there is a battle between traditional solutions and new age remedies. All Is Well is the solution to the question – Do I follow the instructions of my doctor or my herbalist? The authors seek to integrate medical advances with holistic approaches to find long-term solutions so we can become healthy people.

All Is Well: Heal Your Body with Medicine, Affirmations, and Intuition by Louise Hay and Mona Lisa Schulz M.D. Ph.D. goes more in depth with healing the body through the mind body connection. Armed with medical knowledge we look at the origins of medical issues. Louise then guides us to wholeness and wellness with affirmations designed to heal us from the inside out and exercises that empower us to nature ourselves and knowledge.

All Is Well separates the body into groups of organ or emotional centers that are interconnected to our emotions. Based on these emotional centers the authors offer us probable causes to mental and physical issues that we are experiencing.

Whether you are a believer or just curious about the whole mind body experience you can’t help but evaluate and examine your own beliefs about what you are experiencing or have experienced in regards to disease in your life. As I read the book it struck me how the symptoms I once had in my lower back so closely fit the profile of the person Louise described in the chapter on back pain. I remember being stuck during that time and feeling pressure to stay in a situation that I no longer wanted to be in. That is when the back pain started. Once I began to change my situation and make choices that truly supported who I had become the back pain left.

The book remains true to Louise Hays’ core philosophy – we can heal ourselves. We are responsible for our lives. We are also guided to look more ineptly at life situations as we experience issues in our body. What circumstances, core beliefs or life patterns have allowed us to be in this current situation?

I highly recommend this book to anyone who is seeking a new way of being free from disease and sickness. You truly can be well.


Purely yours,


Melisa Alaba is a Spiritual Life Coach, Speaker and  Author of Live Out Loud, 52 Ways to Reawaken Your Spirit and Live a Life of Purpose. Melisa can be found walking on a trail or sampling chocolate along the coast. You can connect with her on-line via her social media outlets or join her in one of her  classes or retreats. Learn more at


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